CBT-e and CBT-t

Caraline 121 Illustration

All the therapists at Caraline are qualified and receive regular supervision for their casework.

Enhanced Cognitive Behavior Therapy, or CBT-e, is the leading evidence-based treatment for adults with an eating disorder.

The treatment is a 1:1 treatment that primarily focuses on what is keeping the eating problem going. It is therefore mainly concerned with the present and future. How the problem originated will be addressed as necessary.

The treatment will be tailored to your specific eating problem and your needs. You and your therapist will need to become experts on your eating problem and what fuels it.

Cognitive Behaviour Therapy Ten or CBT-T is a 10-session therapy for adults and adolescents with non-underweight eating disorders (including bulimia nervosa, atypical anorexia nervosa, binge-eating disorder, and others).

CBT-T (the T stands for ‘ten’) has been under development and testing since 2013.